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Starting with lower doses and increasing gradually under professional medical supervision may improve tolerability
Safe prescribing should always involve a comprehensive clinical assessment, ongoing monitoring, lifestyle support and regular review by an appropriately qualified healthcare professional
Treatment is lengthy, complex, and comes with potentially serious side effects, including death
Wrist Circles: Slowly rotate wrist in circles, 10 each direction, 3 times daily Forearm Stretch: Extend arm, gently pull fingers back, hold 30 seconds Ball Squeeze (light): Gentle squeezes with soft stress ball, 10 reps, 2 times daily Supination/Pronation: Rotate forearm palm-up to palm-down, 15 reps Progressive Loading Phase (Weeks 3-6) As pain decreases and function improves, gradually introduce more challenging exercises
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