Populations that are vulnerable to infectious diseases, such as COVID-19, including the elderly and people with chronic inflammatory diseases like obesity, diabetes, hypertension and cardiovascular illnesses, can also exhibit significantly impaired immune function 3
Foods and patterns to limit: Highly processed foods Ultra-processed snacks, fast food, and packaged meals tend to be high in sodium, added sugar, refined carbohydrates, and inflammatory fats while being low in protein, fiber, and micronutrients
Less Common but Serious Side Effects While rare, some individuals may experience more serious reactions, including: Severe dehydration: If nausea, vomiting, or diarrhea conditions persist, dehydration can become a risk
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