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Ships within 48 hours · Estimated delivery Aug 14 - Aug 19
You know that feeling when someone texts back "ok" and your entire body responds before your brain has a chance to catch up
Fruits Vegetables Whole grains and legumes that bulk up when you cook them (like barley, oatmeal, beans, and lentils) Seeds that bulk up when they absorb water, like ground flaxseeds and chia seeds Soluble fiber also forms a gel-like substance in your body, so drink plenty of water when increasing your fiber intake
Im extremely pleased with my order and looking forward to continuing my journey with Vitastir Always excellent service, fast shipping, and good products
Ignoring signs of dehydration: Nausea, vomiting, and diarrhoea can cause significant fluid loss
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