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The tendency to keratosis pilaris has genetic origins, with autosomal Dominant inheritance (up to half of the children of an affected individual may show signs of keratosis pilaris to a varying degree)
Why Skin Tone Becomes Lighter with Glutathione Using glutathione on your skin regularly can help fade dark spots, sun tans, and other discolouration
Avoid using vials past their expiration date, and inspect them for any changes in color or damage
Sulfur-rich foods (direct precursors): Garlic, onions, leeks Broccoli, cauliflower, cabbage, Brussels sprouts Glutathione-containing foods: Avocado, asparagus, spinach Watermelon, peaches, tomatoes Freshly cooked chicken, turkey, or fish Nutrients that support glutathione production: Vitamin C: citrus fruits, guava, amla Selenium: Brazil nuts, eggs, sunflower seeds Vitamin B6, B12, and folate: lentils, chickpeas, leafy greens Alpha-lipoic acid: red meat, broccoli, spinach While food alone may not be enough to maintain optimal levels, including these in your daily diet supports your bodys natural glutathione production
